Fast Asleep

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A one-hour interview about Life Saving Sleep, covering many themes from the book, along with some interesting questions about the apparent increasing number of cases of sleep-disordered breathing as well as the backstory on how I entered the field of sleep medicine.
Barry Krakow, MD
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In our research over the years, and in my new book, LIFE SAVING SLEEP, we emphasize the critical nature of consolidating REM sleep in our patients with…
Barry Krakow, MD
Q & A with Dr. Krakow
Barry Krakow, MD
Part II of Life Saving Sleep series in The Epoch Times
Barry Krakow, MD
Here’s Part I of my essay series about Life Saving Sleep. Two more parts will be posted here when published, presumably in a few weeks or sooner. Keep…
Barry Krakow, MD
Now Available on Amazon
Barry Krakow, MD
2
Interesting research testing 10, 30, and 60 min naps and their impact on mood, sleepiness, and memory. Note that longer naps resulted in sleep inertia…
Barry Krakow, MD
My book, Life Saving Sleep is set for publication on February 20th, and we hope to have the website up and running by then. My first podcast will appear…
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Fast Asleep

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