Audio link to show as well as a very short video clip where we discuss Andrew Huberman’s theory about nocturia, which I explain as an incomplete theory because it does not account for the effects of sleep-disordered breathing generating excess atrial natriuretic peptide (ANP) during the night. ANP is released in the right atrium of the heart during sleep and triggers the kidney to pass more fluid so you end up with more trips to the bathroom.
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