Sleep Heals: Brainwashing is a Good Thing

Podcast Interview with Dr. Marilyn Singleton on America Out Loud

This interview was a deep dive into the connections between mental health and sleep. Dr. Singleton is an anesthesiologist as well as a lawyer, not to mention a very informed interviewer. She has achieved much in her life, and you can read about her many accomplishments at her site. She is a trailblazer in a long line of black American trailblazers, including her grandfather who graduated from medical school in 1905 and her father who was a flight surgeon at the Tuskegee Army-Air Corps base. It was quite an honor to be a guest on her show and discuss how “brainwashing is sometimes a good thing.”

I hope you will share this post with someone you know who is struggling with their sleep. It could be a life-saver.