Video Podcast on Make America Healthy
This video podcast is a more in-depth interview. Catch it on youtube or on apple podcasts. The interviewer is Beth Shaw at Make America Healthy, and in the 2nd half of the show, Tara Youngblood the CEO of www.sleepme.com, joins us and contributes a great deal of sleep knowledge. I found her points most impressive. She came to the sleep world after the tragic death of her son who suffered from depression and insomnia. I recommend visiting their websites for some interesting perspectives on health as well as on sleep health