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Controversies on Sleep Restriction Therapy
Recent interview appearing in the online version of Sleep Review Magazine discussed how the very term, “sleep restriction therapy” has become…
Nov 21
•
Barry Krakow, MD
Crisp, Detailed Discussion on Sleep & PTSD
Available both as video and audio, but audio is clearer sounding for listening.
Nov 2
•
Barry Krakow, MD
1
October 2025
Looking Deeper for Sleep Quality
Hint: Subcortically
Oct 22
•
Barry Krakow, MD
2
Newer Views on Sleep Regularity
Though this brief essay is only a commentary, it cites many interesting studies on how sleep regularity, that is, the consistency in one’s sleep…
Oct 12
•
Barry Krakow, MD
2
September 2025
Both Benzos and Non-Benzo Sleep Drugs Induce Sleep Fragmentation
Not a Recommended Brain Food
Sep 19
•
Barry Krakow, MD
1
August 2025
Aerophagia (Air Swallowing) Revisited
Although the problem of air swallowing is often a manageable and mild symptom in those using PAP, a number of users experience much more severe…
Aug 29
•
Barry Krakow, MD
1
SLEEP REVIEW MAGAZINE
The Journal for Sleep Specialists
Aug 18
•
Barry Krakow, MD
Instagram Reel on Breathing Phases
When do breathing events occur?
Aug 6
•
Barry Krakow, MD
1
July 2025
Sleep Apnea: It's Everywhere!
Research on Welfare Recipients and OSA
Jul 27
•
Barry Krakow, MD
1
Revisiting Zolpidem Impact on "Brain-Washing"
Audio podcast by lead researcher
Jul 13
•
Barry Krakow, MD
Happy Fourth of July
A Short Piece on Colonial Era Mattresses
Jul 3
•
Barry Krakow, MD
June 2025
Prescription Sedatives & Suicide Risk
Not the highest level of evidence, but nonetheless this study showed the association between prescription sedative use in an older cohort and suicide…
Jun 15
•
Barry Krakow, MD
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